Each nutrition consultation is tailored to meet the needs and requirements of the individual client. The detailed initial consultation includes a nutritional and medical assessment to identify the client’s needs and establishes a customized strategy to attain an achievable goal. Follow up consultations ensure that the client stays on track and gets the individual support and assistance he needs.

Not only do we take manual readings when making assessments but also use of the latest technology available. This is supported by blood and hormone level tests, which can be established and monitored on an ongoing basis to make sure your wellness is our priority.

Food can cause many different types of adverse reactions in the body including hives, rashes, itchiness, or swellings, reflux, vomiting, stomach pains, wind, diarrhea, or constipation, and even breathing problems such as a tight chest or shortness of breath. Through our food intolerance testing here at Bespoke Wellness we aim to identify the foods which cause these types of the problems for the individual client. Our expert staff are happy to provide this valuable service on request.

The blood tests carried out at Bespoke Wellness can be used as a means of getting a general overview of the client’s general health, or can be tailored for more specific ends.

Our comprehensive blood testing includes a full blood profile with lipid profile, glucose level, renal function profile, liver function profile or more specific tests like hormone profiles, sexual health testing, thyroid function tests, vitamin and mineral screens as well as health risk profiles and testing for allergies or other health/physical issues.

The aim of our service is to identify potential health risks as well as alert the client to existing ones so the correct medical steps can be taken.

The facilities we use for conducting tests are certified by the Clinical Pathology Association (UK) Limited (CPA) which are in turn affiliated to Guys and St. Thomas’ (NHS) Foundation Trust in the United Kingdom to ensure the service we provide is of the highest quality.

Bespoke Wellness provides outstanding physiotherapy facilities here in Dubai. Our physiotherapists are all UK trained. Not only do they have extensive knowledge of their specialty but also have clinical skills covering all medical specialties. Following a full evidence-based assessment of the client’s physical condition our physiotherapists are able to initiate a full program of treatment.

Our Bespoke Physiotherapy is ideal for people suffering sports injuries, arthritis, pain in the back and neck, injuries to the upper and lower limbs as well as postural dysfunctions. It also provides additional treatment for those suffering reduced exercise tolerance due to cardiac and respiratory conditions and as post-op treatment for clients who have undergone surgery like joint replacements

The Bespoke Wellness Sports Massage therapists were trained in the UK and bring years of experience treating both athletes and non-sports sports men and woman. As well as providing clients with rehabilitation following injury our Bespoke Sports Massage service helps prevent our clients suffering injury in the first place as well as assist with improvements in posture.

Focusing on soft tissue dysfunction, sports massage is different from “spa massage” as it is targeted to specific conditions & tailored to the individual’s needs. The service includes an extensive range of treatments for those who engage in sport or otherwise enjoy a more sedentary lifestyle.

Common injuries treated include whiplash, frozen shoulder, muscle strains and pulls, joint sprain and torticollis. The unique treatment approach to the soft tissues allows the muscles and fascia to relax, restoring full range of motion and reducing pain.

We include osteopathy in our range of treatments because it provides a unique holistic approach to health care. Our osteopaths do not merely concentrate on the area of the body where the problem has occurred; they use manual techniques to balance all the systems in the body in order to provide good overall health and well-being.

Osteopathy is drug-free and non-invasive. The treatment works by focusing on total body health. It includes the joints, muscles and spine which in turn affect the body’s nervous, circulatory and lymphatic systems.

Pilates is a body conditioning routine that is used in helping build flexibility, muscle strength, and endurance in the legs, abdominal area, arms and hips as well as the back. The system involves a range of exercises which can be modified in range of difficulty from beginning to advanced.

The focus of Pilates is on slow controlled movements stretching tight overworked muscles and strengthening the smaller stabilizing muscle groups to give greater support to joints and muscles.

The benefits of Pilates include improved muscle tone and balanced musculature. It also supports correct posture, and teaches how to move with ease and grace. Other benefits include improved balance, lumbar stabilization and flexibility, easing lower back pain, and pelvic floor strength

Reiki is a Japanese method of healing which helps create a beneficial effect for the body and mind. It provides a gentle but powerful healing touch for relaxation, relief from pain and discomfort as well as activation of the body’s immune system.

Sessions are non-intrusive and consist of the patient lying on a session table in comfortable clothing and covered with a blanket while the Reiki practitioner gently places hands on specific energy points of the body. This gives the patient a sense of relaxation and well-being.

The benefits of Reiki are that it offers a deeper sense of physical and emotional relaxation and helps focus and concentration as well as increased clarity. It also helps the individual create a better balance physically, emotionally and spiritually.

Bespoke Wellness Life Coaching is holistic. This means it is aimed at ensuring the client is thriving in body, mind and spirit. Our holistic health coaching is a one on one process designed at helping the individual experience a positive change in her/his life. The agenda is set by the client and our qualified life coach and ensures the eye in never taken off those goals. Ways of thinking are challenged which leads to a deeper self-awareness which serves to encourage the client to actualize those dreams and lead a harmonious and fulfilled life.

We fully understand that clients in Dubai often do not have the time to visit us for our Bespoke Wellness services. This can lead to health deteriorating and people suffering serious illness. In order to enable busy individuals to avail of our services and protect their health we are pleased to announce our home wellness services.

Clients can arrange for our specialists to visit them at home, or their place of work, where we can provide services as diverse as physiotherapy to nutrition consultation or blood testing.

As more and more employers in Dubai show an in interest in their employees’ health and life choices, Bespoke Wellness are delighted to be in a position to offer assistance through our Corporate Wellness packages.

We offer engaging lectures and workshops to year-long staff interventions, working in conjunction with management and human resource teams to track the progress of participants and ensure companies receive the best possible returns.

The aim of our Corporate Wellness programs here in Dubai is to offer the best and most efficient way to improve personal effectiveness of employees, minimize health risks and refine life quality.